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Ahimsa – a perfect mix of Dr. Mantravadi's love for children, background in medicine and Indian heritage.

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Tools to Talk to Kids about Race & Racism

By Dr. Jacqueline Douge

A year ago, the American Academy of Pediatrics published a policy statement, The Impact of Racism on Child and Adolescent Health, that I co-authored. The statement provided evidence about how racism impacts the developmental, physical and mental health of all children and provided recommendations for pediatric providers to help our families mitigate the impact of racism on the health of children. As both a mom and pediatrician, it’s personal to me to help other parents find ways to address the issues of race and racism with their children. I want all children to be healthy and thriving! 

After the deaths of George Floyd, Breonna Taylor and Ahmad Ahmery and many others and the protests for racial and social justice this past summer, parents were confronted with how to talk to young children about race and racism. Many parents also struggled with the question, “How young is too young to talk to my child about these topics?” 

 

Children begin to develop an understanding of race very early. By the age of 6 months, children notice racial differences and by 2-4 years of age begin to internalize racial bias. Our children are watching, listening and learning to everything around them and from their parents. As your child’s first teacher, you play an important role in helping to teach your children about empathy, kindness, compassion and fairness towards others, to build positive racial and ethnic identities, celebrate similarities and differences and to help children to create a more just world. 

 

One tool that I recommend to help parents begin and sustain conversations and about race is books. As a pediatrician, I strongly encourage parents to read with children not only to promote early childhood literacy and writing skills but to open our children’s imagination about what’s possible and to learn something new about themselves and others.   

 

Build a diverse and inclusive bookshelf for your children

Below are some tips to help you choose diverse and inclusive children’s books.

  • Choose books that include characters of color
  • Choose books with a main character of color
  • Choose books written or illustrated by a person of color, of different nationalities, of different ethnicities
  • Choose age-appropriate books
  • Choose books with multidimensional characters
  • Select books that are relevant to their experiences
  • Choose books -“mirror” books and “window” books-that allow children to see themselves reflected and book in which they learn about others 

    Below are resources to help you as you build a diverse and inclusive library for your children.

    Conversation starters about race

    The following questions can help parents begin the conversation with kids

    • What did you like most about the book?  
    • What do you have in common with the character(s)? 
    • Who was your favorite character and why? 

     

    Our children are learning about race and ethnicity very early. Books are an important tool for helping children learn about race, developing empathy and kindness towards others and appreciating differences and similarities. As you read with your child, ask them questions, listen to their response, and be open to the questions they have.

    It’s okay if you don’t know all the answers. The conversations are opportunities to model for our children that we’re open to have these conversations and to learning. It’s important that we start the conversations even though it may be hard and awkward. Books can help begin an important and ongoing conversation. 

      

    Pediatrician, writer, speaker, founder of What is Black, LLC.

    Dr. Jacqueline Douge is a pediatrician, public health practitioner, writer and speaker. She’s the former Deputy Health Officer for the Frederick County Health Department and Medical Director for the Howard County Health Department. She is the co-author of the American Pediatrics Policy, The Impact of Racism on Child and Adolescent Health. She serves as the Chair of the Maryland Chapter of the American Academy of Pediatrics (MDAAP) Committee on Achieving Anti-racism, Diversity, Equity and Inclusion.

    She is a renowned leader in the area of racism and children’s health. She’s the founder of What is Black, a digital media company that creates and produces diverse and inclusive family and children's programming to entertain, uplift and affirm Black families, children and youth.    

    In addition, she’s the author of the new middle grade novel, Learning to Love All of Me, which addresses racial identity, self-love and family. 

     

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    *This website has been developed by Ahimsa LLC. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2021 Ahimsa LLC, All Rights Reserved