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Thanks for watching! As a pediatrician and mom of three, I founded Ahimsa to make family mealtimes happier and healthier. Your feedback is important. Please leave your questions or comments below. Stay tuned for more from my clinic to your kitchen! 😊
8 comments
Jeremy
I’m a single dad feeling overwhelmed about not knowing everything I should. I found this so helpful and wanted to just say thank you for sharing this!
Lara
Okay I love this. Honestly I am really good about looking at nutrition labels for what I eat, but I am not as diligent for my kids. I tend to choose “fast and easy” but that doesn’t mean that’s what they NEED. Kids need those vital nutrition too that is simple but powerful. Food is medicine. I will remember this next time I go to grab the cheap easy foods for them. Thank you for this!
Josh
This is great! So helpful and insightful.
Kirsten
This was so informative! I love how simple and straightforward the tips are. Super helpful!
Robin
This was so helpful. I especially liked the way we could hide fruits and vegetables in meal perparation as part of the ingredients! My grandsons are all about autonomy so they will definitely like to pick their own fruits or vegetables based on color, shape. etc.
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