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12 months+

12 months+

12 months+

12 months+

12 months+

6 - 18 months

Ahimsa – a perfect mix of Dr. Mantravadi's love for children, background in medicine and Indian heritage.

Ahimsa aims to get plastic OFF the table but knows it's more important to get healthy food ON the table.

Environmental & medical experts following the latest science & promoting policy to protect human health and our planet.

In the news, alongside celebrities and recognized for innovation & safety.

CREATE SAFE PRODUCTS - EDUCATE OUR FAMILIES - ADVOCATE FOR OTHERS

NOT JUST DISHES - EDUCATIONAL TOOLS TO ENCOURAGE A LIFETIME OF HEALTHY HABITS.

Mealtime Guide

WHAT SHOULD MY CHILD EAT?

MEALTIME GUIDE

Every child is unique and has varying nutritional requirements. Knowing how much and what your child should eat can be confusing. So we've created pediatrician-developed guides and tools to help!


Our products are not just dishes, they are educational tools to encourage a lifetime of healthy habits.

Follow the science, the safety and the smiles - and you’ll end up at AHIMSA.

Save a digital copy or print our roadmap

"When I’m a mom, I’m NEVER doing that with my kids!” If I had a dollar for every time I said that to my mom as a kid and did exactly what she did when I became a mother… Mom always made sure I ate and drank from stainless steel plates, flatware, and cups. I thought it was just an Indian thing (and it certainly is). But it’s one of the safest choices you can make for your children.

  • 1 min read
One of the most important things you can do with your kids is simply eating meals with them. Did you know that something as simple as frequently eating meals together contributes to many physical, emotional and developmental benefits for kids? As a Pediatrician, I designed every element of Ahimsa products and activities to make mealtime fun and engaging because well - mealtime is so important. This type of quality family time is priceless and, of course, like everything at Ahimsa, is backed by science. 
  • 4 min read

As a new entrepreneur, I had no idea what this journey would be like - all I knew was that it was a journey worth taking because it involved solving a significant problem that faced children’s health.This year has brought so many amazing things for our small business with a BIG mission.

  • 3 min read

What is (and particularly what isn’t) on children’s plates in the United States is prime evidence of the economic fallout of the COVID-19 pandemic. Right before the current health crisis hit, childhood food insecurity affected a staggering 15 million children. Without the consistency of school meals, as well as many households losing income, that number has grown to about 18 million.

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8 Ways to Live More Sustainably

The Waste Capacity Crisis and the Power of Stainless Steel: Do you know where your trash goes?

  • 3 min read

Sources: Pediatric Nutrition. 8th Ed. 2019. American Academy of Pediatrics. Frank R. Greer, MD, FAAP; Ronald E. Kleinman, MD, FAAP. *This website has been developed by Ahimsa LLC. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2021 Ahimsa LLC, All Rights Reserved