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12 mo to adult

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Beginning at 6 months

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Our Story

Learn more about Dr. Manasa Mantravadi and why she started Ahimsa – the perfect mix of her love for children, background in medicine and Indian heritage.

Ahimsa – a perfect mix of Dr. Mantravadi's love for children, background in medicine and Indian heritage.

Community

A portion of every order is donated. Ahimsa aims to get plastic OFF the table but knows it's more important to get healthy food ON the table.

Ahimsa aims to get plastic OFF the table but knows it's more important to get healthy food ON the table.

Scientific Council

Our stainless steel compartment plates can also be used as the perfect trays or charcuterie boards

Environmental & medical experts following the latest science & promoting policy to protect human health and our planet.

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In the News

In the news, alongside celebrities and recognized for innovation & safety.

CREATE SAFE PRODUCTS - EDUCATE OUR FAMILIES - ADVOCATE FOR OTHERS

Guide for 1 to 3 years

Toddler
Blue stainless steel conscious cup, 8 oz the perfect size for little hands

4 to 6 years

Preschool
Young teenager enjoying the rainbow and blue mindful mealtime sets which includes stainless steel and plastic free compartment plate, bowl, cup, fork and spoon

7 and up

Grade School

WHAT SHOULD MY CHILD EAT?

Overview

NOT JUST DISHES - EDUCATIONAL TOOLS TO ENCOURAGE A LIFETIME OF HEALTHY HABITS.

Mealtime Guide

Toddler mealtime guide Serve a variety of color and texture. By age 2, your child should be eating 3 meals plus 1-2 snacks each day.
Preschool nutrition guide Although preschoolers intake from meal to meal may appear erratic, they actually have the capacity to adjust their food intake to meet their body's needs on average. But this ability can be diminished when large food portion size
Grade school nutrition How can I encourage healthy snacks? * Place emphasis on enjoying the tastes of fruits and vegetables rather than just focusing on their healthfulness.

WHAT SHOULD MY CHILD EAT?

MEALTIME GUIDE

Use these simple Pediatrician developed guides for each age and stage.

Each child is unique and has varying nutritional requirements. Knowing how much and what your child should eat can be confusing. We're here to get you started with a simple general guide.

Our products are not just dishes, they are educational tools to encourage a lifetime of healthy habits.

Follow the science, the safety and the smiles - and you’ll end up at AHIMSA.

Read more about nutrition, child safety and more

6 ways you can create a healthy relationship with junk food for your child

6 ways you can create a healthy relationship with junk food for your child

A food preference is the concept of liking certain foods over others. This is associated with many factors, most of which are learned and shaped by our experiences. We are born with some, however. For example, babies prefer sweet and fatty foods. Why? Breast Milk is sweet and high in fat! However, there are many other factors that start early in life that shape this preference that is forming in the first 2 years of your child’s life. Studies show that these early food preferences directly affect eating habits and are linked to a child’s overall health.  
  • 5 min read
Children cheering outside with Ahimsa iridescent blue stainless steel cups

Together again this summer

As the pandemic continues to improve and families are slowly navigating the transition to "normalcy", Dr. Manasa Matravadi brings great tips on how to get together again safely. 
  • 4 min read
Ahimsa rainbow stainless steel plate with plant- based meal.

Can Children Be Healthy and Thrive on A Plant-Based Diet? ( PART. 2)

Learn about plant-based diets for children with Dr. Derek Kwan one of San Diego’s Top Doctors. Dr. Kwan will answer some frequently asked questions about plant-based diets, share tips on how to make healthy plant- based meals at home and quick tips for beginners.
  • 6 min read
Ahimsa stainless steal plate for children with plant-based healthy meal

Can Children Be Healthy and Thrive on A Plant-Based Diet? ( PART. 1)

Learn about plant-based diets for children with Dr. Derek Kwan one of San Diego’s Top Doctors. You will get a special view of some of his personal tips & tricks on how to design an appropriately planned diet, and the science behind a healthy plant-based plate.
  • 4 min read
Store your dishes where your children can reach to help empty the dishwasher and set the table without worrying about breaking dishes plus check out this beautiful drawer of blue stainless steel kid compartment plates, cups, bowls and cutlery
Bundles & Sets
Plates
Rainbow stainless steel kids cup 8 ounces makes measuring easy for daily fluid requirements plus stainless steel keeps cold drinks cold, and hot drinks hot (so be mindful when serving), the weighted bottom helps reduce spills
Cups
Rainbow and blue stainless steel 12 oz snack bowls
Bowls

Sources: Pediatric Nutrition. 8th Ed. 2019. American Academy of Pediatrics. Frank R. Greer, MD, FAAP; Ronald E. Kleinman, MD, FAAP. *This website has been developed by Ahimsa LLC. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2021 Ahimsa LLC, All Rights Reserved