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Mindful Mealtime Sets

Plates

Smart Snacking Bowls

Conscious Cups

Starting Solids Set

Movable Meal Collection

Mindful Mealtime Sets

Plates

Smart Snacking Bowls

Conscious Cups

Starting Solids Set

Movable Meal Collection

Check out our pediatrician-developed mealtime guides

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Mealtime Guide

WHAT SHOULD MY CHILD EAT?

MEALTIME GUIDE

Every child is unique and has varying nutritional requirements. Knowing how much and what your child should eat can be confusing. So we've created pediatrician-developed guides and tools to help!


Our products are not just dishes, they are educational tools to encourage a lifetime of healthy habits.

Follow the science, the safety and the smiles - and you’ll end up at AHIMSA.

Save a digital copy or print our roadmap

"When I’m a mom, I’m NEVER doing that with my kids!” If I had a dollar for every time I said that to my mom as a kid and did exactly what she did when I became a mother… Mom always made sure I ate and drank from stainless steel plates, flatware, and cups. I thought it was just an Indian thing (and it certainly is). But it’s one of the safest choices you can make for your children.

  • 1 min read
One of the most important things you can do with your kids is simply eating meals with them. Did you know that something as simple as frequently eating meals together contributes to many physical, emotional and developmental benefits for kids? As a Pediatrician, I designed every element of Ahimsa products and activities to make mealtime fun and engaging because well - mealtime is so important. This type of quality family time is priceless and, of course, like everything at Ahimsa, is backed by science. 
  • 4 min read

Sources: Pediatric Nutrition. 8th Ed. 2019. American Academy of Pediatrics. Frank R. Greer, MD, FAAP; Ronald E. Kleinman, MD, FAAP. *This website has been developed by Ahimsa LLC. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2021 Ahimsa LLC, All Rights Reserved