AHIMSA BLOG

The Pediatrician Kitchen

Dr. M empowers parents and kids to blend the joy of cooking with the science of medicine to create a recipe for good health. Let her be your expert guide to making mealtime more mindful with tips, recipes, activities and more!

Physical Activity for Kids: Why and How?

Physical Activity for Kids: Why and How?

We often talk about healthy eating habits at Ahimsa. Well, we are a dinnerware company after all! However, nutrition is just one part of the bigger picture of health and wellness. We must not forget other...
8 Ways to Live More Sustainably 

8 Ways to Live More Sustainably 

On your next grocery run (or delivery these days) try to take notice of all the plastic surrounding your food. It’s normal to wrap produce in plastic bags that then go in more plastic bags....
6 Ways to Decrease exposure to harmful toxins

6 Ways to Decrease Harmful Chemicals From Your Daily Routine

Only in 2009 did the medical community realize that synthetic chemicals commonly used in furniture, agriculture, cookware, food packaging materials, cosmetics and personal care products could impair hormones in our bodies and have serious and...
Ahimsa Expert: Accidental ingestion by children

8 Tips to Prevent Accidental Ingestions

Poison Control Centers in the United States receive 1.2 million calls each year as a result of the accidental poisoning of children ages 5 and younger.  Nearly 90% of these toxic exposures happen at home...
child with allergy tests

Allergy Tests for Kids Can Do More Harm Than Good

As a mother and pediatric gastroenterologist, I hear this complaint often. Is it because my child needs to poop? Because she doesn’t want to go to bed? For many parents, this happens regularly after their...
Children's food allergies - what you need to know when introducing peanuts

Introducing peanuts: what you need to know

For many years, parents delayed introduction of foods in an attempt to prevent food allergy. Our understanding of allergy development has come a long way in the last two decades and the LEAP study has...
Ahimsa Experts discuss healthy eating and picky eaters

How to Encourage Kids to Eat New Foods: 4 Ways

Some days feeding your kids probably feels easier than others. Know the feeling? Why is it never straightforward? It could be the weather, your mood, your little one’s appetite...there are lots of variables, most unpredictable.
our pediatrician tells what you need to know about COVID-19

We are Pediatrician Parents: Here's what we think about going back to school

Written by: Alanna Higgins Joyce, MD, MPH, MST Ah, childhood - the lazy days of summer... and winter, spring, and … fall? Stay-at-home orders during COVID-19 allowed many parents to rediscover the joy of being...
The Father Effect blog by Ahimsa, the world's first and only colorful stainless dinnerware for kids

The Father Effect: Have I expressed my appreciation?

The Father Effect As Father’s Day approaches, it got me thinking about the dads in my life. From my grandfathers, my dad and brother to my baby daddy ;). All of them have played such...

*This website has been developed by Ahimsa Kids, Inc. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here> for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2023 Ahimsa Kids, Inc., All Rights Reserved