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You're all set! Download our pediatrician-designed mealtime guides now! You'll also receive an email with your downloadable guides.
Thanks for signing up!
You're all set! Download our pediatrician-designed mealtime guides now! You'll also receive an email with your downloadable guides.
Important Note
The servings pictured in the guides show an overall average, but can vary based on your child's specific age, gender and activity level. Be sure to adjust based on your child's hunger cues.
*This website has been developed by Ahimsa LLC. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2023 Ahimsa LLC, All Rights Reserved