AHIMSA BLOG

The Pediatrician Kitchen

Dr. M empowers parents and kids to blend the joy of cooking with the science of medicine to create a recipe for good health. Let her be your expert guide to making mealtime more mindful with tips, recipes, activities and more!

The way we feed our families matters. The little things we do every day matter. Ahimsa is not a business to me - it is a solution to the problem with plastic in the children’s feeding space that could actually help children.

The Way We Feed Our Family Matters: Safe Dishware Alternatives

The American Academy of Pediatrics, The World Health Organization and The Endocrine Society are among the many medical communities that are sounding the alarm. Synthetic (made by humans) endocrine disrupting chemicals are found in everyday...
Ahimsa stainless steel dinnerwear in rainbow

Back to School Lesson: The Science of Stainless Steel

Last month, a fantastic NPR podcast highlighted the problem with plastic which I will summarize here: “According to a 2017 research article, more than 40% of all plastic made is packaging, which is used only once or twice before...
13 Time-Saving Meal Planning and Grocery Shopping Tips for Parents

13 Time-Saving Meal Planning and Grocery Shopping Tips for Parents

I used to have moments where I had no idea what I was going to feed my family for dinner, and it was so easy to pick up something through the Drive-Thru or serve my...
Celebrating Women's History Month with the Journey of Motherhood

Celebrating Women's History Month with the Journey of Motherhood

The Journey of Motherhood I am a mother and a physician. This month, in honor of women's history month, I wanted to share a poem I wrote called The Sled. I wrote it after coming...
put down the plastic and pick up the steel

How Plastic Affects Children's Health & What You Can Do About It

Pediatricians play a key role in preventing medical problems in children as much as they do in treating them. It is the reason for those frequent visits with your pediatrician in the first few years...
6 Ways to Decrease exposure to harmful toxins

6 Ways to Decrease Harmful Chemicals From Your Daily Routine

Only in 2009 did the medical community realize that synthetic chemicals commonly used in furniture, agriculture, cookware, food packaging materials, cosmetics and personal care products could impair hormones in our bodies and have serious and...
child with allergy tests

Allergy Tests for Kids Can Do More Harm Than Good

As a mother and pediatric gastroenterologist, I hear this complaint often. Is it because my child needs to poop? Because she doesn’t want to go to bed? For many parents, this happens regularly after their...
The Father Effect blog by Ahimsa, the world's first and only colorful stainless dinnerware for kids

The Father Effect: Have I expressed my appreciation?

The Father Effect As Father’s Day approaches, it got me thinking about the dads in my life. From my grandfathers, my dad and brother to my baby daddy ;). All of them have played such...
Mother's Day blog by Founder of Ahimsa, the world's first and only colorful stainless steel dinnerware for kids

Becoming a mom changed me as a pediatrician: Here’s how

Becoming a mom made me a different doctor. Being a doctor made me a different mom. And both of those together have prepared me to become the founder of a company that is rooted in combining my passion...

*This website has been developed by Ahimsa Kids, Inc. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here> for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2023 Ahimsa Kids, Inc., All Rights Reserved