AHIMSA BLOG

The Pediatrician Kitchen

Dr. M empowers parents and kids to blend the joy of cooking with the science of medicine to create a recipe for good health. Let her be your expert guide to making mealtime more mindful with tips, recipes, activities and more!

Celebrate Earth Month With Our Guide to Supporting Sustainable Businesses

Celebrate Earth Month With Our Guide to Supporting Sustainable Businesses

April is Earth Month, a time for us to think about our planet's health and the pivotal role we play in creating a more sustainable future. At the heart of Earth Month is a prompt,...
Choosing the Right Metal Food Tray for Your School

Choosing the Right Metal Food Tray for Your School

With everything happening daily in school cafeterias, where hundreds of meals are served multiple times, choosing a food tray might seem like the smallest of details. Yet, this very choice can significantly impact the efficiency,...
Dine Responsibly with Eco-Conscious Cutlery

Dine Responsibly with Eco-Conscious Cutlery

Making eco-friendly choices extends beyond recycling and conserving water—it's about rethinking every aspect of our daily lives, including how we dine. With more people thinking about how to incorporate sustainable practices into their homes, there...
Recipes for Rainbow Plates | Meal Served on Rainbow Plate

4 Recipes for Kids That Will Look Great on Ahimsa Rainbow Plates

Mealtime is more than just eating. It can be an opportunity to nourish both body and soul, to gather and share moments of joy. For kids, how food looks can be just as important as...
stainless steel cafeteria tray with food

Space Saving Tips for Small School Kitchens with Compact Cafeteria Trays

In small school kitchens, space is precious. Every square inch needs to work hard to keep up with the bustling demand of hungry students day in and day out. It's like a puzzle, figuring out...
stainless steel iridescent plates and cups

Iridescent Plates Turn Every Meal into a Magical Experience

The Magic of Iridescent Plates In the heart of every family kitchen lies the potential for magic. It's not just about the food we serve but how we choose to present it that can transform...
Childhood Food Insecurity in the US | Child Food Insecurity

Reducing Childhood Food Insecurity in the United States

By Matthew Feltrop : What is (and particularly what isn’t) on children’s plates in the United States is prime evidence of the economic fallout of the COVID-19 pandemic. Right before the current health crisis hit, childhood food insecurity...
Ahimsa's compartment plate with food

Not Just For Picky Eaters: Why Compartment Plates are a Game Changer

Compartment Plates If you think compartment plates are just for picky eaters, think again! Sure, those little sections are brilliant for separating foods that a hesitant toddler might not want touching. But honestly, the benefits...
Choking Hazards for Toddlers | Choking Hazard Foods

Choking Hazards for Toddlers and Beyond

Read our choking hazard warning for common foods that might seem toddler-appropriate. View our list of top choking hazards for toddlers and how to stay safe.

*This website has been developed by Ahimsa Kids, Inc. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here> for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2023 Ahimsa Kids, Inc., All Rights Reserved