Pediatric Pearls

Filter by tags
5 Holiday Breakfast Recipes For An Extra Festive Morning

Easy Leftover Veggie & Quinoa Salad Recipe: A Sustainable Post-Holiday Dish

By Dr. Manasa Mantravadi

The holidays bring amazing feasts, but the days that follow often leave us with a fridge packed with leftover veggies, bits of cheese, and extra grains. Instead of letting those leftovers go to waste, why...
Create A Winter Wonderland With Upcycled Christmas Decor

Let’s Make a Delicious Healthy Hanukkah Menu

By Dr. Manasa Mantravadi

Hanukkah carries its own kind of magic. The glow of the menorah, laughter in the kitchen, and the familiar smell of latkes crisping in oil make these eight nights feel warm and connected. Food has...
5 Holiday Breakfast Recipes For An Extra Festive Morning

5 Make-Ahead Holiday Breakfast Recipes to Wow Guests and Simplify Your Mornings

By Dr. Manasa Mantravadi

Hi there, I’m Dr. Manasa Mantravadi, founder of Ahimsa and a busy mom who knows that the holiday season is a magical time—but also a whirlwind! Between family gatherings, holiday preparations, and the usual hustle...
Create A Winter Wonderland With Upcycled Christmas Decor

Transforming Your Home into a Winter Wonderland with Upcycled Christmas Decor

By Dr. Manasa Mantravadi

The holidays bring a special kind of magic. Cozy evenings, twinkling lights everywhere, and Christmas trees. Every year, I wonder how to make decorating more meaningful while avoiding the waste of buying plastic that eventually...
Baked Brie with Apples & Walnuts: A Holiday Favorite

Baked Brie with Apples, Cranberries, and Walnuts: The Holiday Snack Kids and Parents Will Love

By Dr. Manasa Mantravadi

When the holidays roll around, few dishes delight a crowd like a warm, melty Baked Brie. This simple yet impressive recipe pairs creamy Brie with apples, cranberries, and walnuts, creating a sweet and savory treat...
Sustainable Gift Wrapping | Sustainably Wrapped Gift

Try These Sustainable Gift Wrapping Alternatives

By Dr. Manasa Mantravadi

There’s something undeniably special about giving gifts. Joy comes from watching someone’s face light up as they peel back the paper or untie the bow. But as much as I love the moment, the pile...
Immune-Boosting Golden Milk: A Pediatrician's Cold Remedy

Golden Milk: My Go-To Natural Remedy to Keep Kids Healthy During Cold Season

By Dr. Manasa Mantravadi

Hi there, I’m Dr. Manasa Mantravadi, founder of Ahimsa and a pediatrician, but first and foremost, I’m a mom. Like you, when cold season rolls around, my goal is to keep my kids healthy and...
How Parents Can Support Healthier Schools on Giving Tuesday

How Parents Can Support Ahimsa on Giving Tuesday for Healthier Schools

By Dr. Manasa Mantravadi

Giving Tuesday reminds us of the power we hold to create meaningful change together. It’s a day to support initiatives that make a real difference, especially for the next generation. At Ahimsa, children’s health and...
Simple Vegetarian Holiday Recipes: 3 Easy One-Pot Dinners

Simple, Healthy Vegetarian Holiday Dinners: 3 One-Pot Meals to Make Family Dinner Stress-Free

By Dr. Manasa Mantravadi

As a pediatrician and a mom, I’ve always been mindful of the meals I serve my family, especially during the holidays. With so many indulgent treats around, I like to balance things out by incorporating...

*This website has been developed by Ahimsa LLC. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here> for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2023 Ahimsa LLC, All Rights Reserved