AHIMSA BLOG

The Pediatrician Kitchen

Dr. M empowers parents and kids to blend the joy of cooking with the science of medicine to create a recipe for good health. Let her be your expert guide to making mealtime more mindful with tips, recipes, activities and more!

Mom with child diagnosed with cancer

How Ahimsa's Healthy Dishware for Kids Helped My 2-year-old Fight Cancer by Christine Anderson, MD

Healthy Dishware for Kids One of the biggest goals in life is keeping our kids safe and healthy. We do everything in our power to make sure our kids grow and develop into happy and...
Hitha Palepu mom of 2 boys

Who Loves Ahimsa Series: Hitha Palepu

"When I’m a mom, I’m NEVER doing that with my kids!” If I had a dollar for every time I said that to my mom as a kid and did exactly what she did when I...
Ways kids can help with chores this New Year

How Ahimsa Solves Top 3 Parenting New Year's Resolutions

One of the most important things you can do with your kids is simply eating meals with them. Did you know that something as simple as frequently eating meals together contributes to many physical, emotional...
Founder with Sustainable School Trays

2021: Year in Review for Ahimsa Stainless Steel Dishes

As a new entrepreneur, I had no idea what this journey would be like - all I knew was that it was a journey worth taking because it involved solving a significant problem that faced...
Kids Eating Healthy Food

Reducing childhood food insecurity in the United States

What is (and particularly what isn’t) on children’s plates in the United States is prime evidence of the economic fallout of the COVID-19 pandemic. Right before the current health crisis hit, childhood food insecurity affected a staggering...
Mom Chudney Ross with two daughters

Who Loves Ahimsa Series: Chudney Ross

Who Loves Ahimsa: Chudney Ross Meet Mom Chudney Ross Owner of books and cookies Mom of two girls Chief Kid Officer at The Jane Club Lover of books About Ahimsa Founded by a pediatrician and...
Children Safety During Holiday's

8 Tips to Prevent Accidental Ingestions this Holiday Season

Kids, especially toddlers, are always on the move! Exploring, exploring, and oh yes, more exploring! From one to four years old, toddlers developmentally explore the world with constant hand-to-mouth motions. Unfortunately, dangerous substances can sometimes...
Healthy, balanced, adventurous meals for kids

Introducing flavors across the world - the science behind raising an adventurous eater

Gustation. It’s a fun word right? It is the scientific term for “taste”. We know that there are 5 basic tastes: sweet, sour, bitter, salty and unami (savory). We actually have receptors in our oral...
Perfect Children Play Space

How to Create the Perfect Play Space to Encourage Independent Play

As children grow, we as parents are forever rearranging and organizing their rooms and play areas. What is the best way that we can encourage our children to play and work independently? It’s important at...

*This website has been developed by Ahimsa LLC. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here> for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2023 Ahimsa LLC, All Rights Reserved