AHIMSA BLOG

The Pediatrician Kitchen

Dr. M empowers parents and kids to blend the joy of cooking with the science of medicine to create a recipe for good health. Let her be your expert guide to making mealtime more mindful with tips, recipes, activities and more!

The Pediatrician Kitchen

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Childhood Food Insecurity in the US | Child Food Insecurity

Reducing Childhood Food Insecurity in the United States

By Team Ahimsa

By Matthew Feltrop : What is (and particularly what isn’t) on children’s plates in the United States is prime evidence of the economic fallout of the COVID-19 pandemic. Right before the current health crisis hit, childhood food insecurity...
Ahimsa's compartment plate with food

Not Just For Picky Eaters: Why Compartment Plates are a Game Changer

By Manasa Mantravadi

Compartment Plates If you think compartment plates are just for picky eaters, think again! Sure, those little sections are brilliant for separating foods that a hesitant toddler might not want touching. But honestly, the benefits...
Choking Hazards for Toddlers | Choking Hazard Foods

Choking Hazards for Toddlers and Beyond

By Team Ahimsa

Read our choking hazard warning for common foods that might seem toddler-appropriate. View our list of top choking hazards for toddlers and how to stay safe.
Alternatives to plastic cups

The Art and Science of Alternatives to Plastic in Dishware

By Manasa Mantravadi

Explore eco-friendly alternatives to plastic with Ahimsa's stainless steel dinnerware. Discover the sustainable and safe alternative to plastic dishes.
Stainless steel chidren's dishes next to plastic dishes

Bowl Over Waste with Stainless Steel Children's Plates and Bowls

By Dr. Manasa Mantravadi

Each year, an estimated 8 million tons of plastic end up in our oceans, with disposable plates, trays, and cutlery playing a significant role in this pollution. The convenience of single-use plastic dishes comes at...
child with stainless steel dishes

Can Rainbow Plates Be a Tool for Healthy Eating Education?

By Manasa Mantravadi

Explore the magic of the Rainbow Plate, crafted from recycled stainless steel, to teach kids a balanced diet and promote healthy eating education.
Child with stainless steel cafeteria tray

Improving The Planet through Eco-Friendly Substitutes for Plastic: Stainless Steel Cafeteria Trays

By Manasa Mantravadi

Explore how Ahimsa tackles the harmful effects of plastic in schools, offering eco-friendly substitutes and promoting sustainability with stainless steel trays.
kids sitting at table eating a meal with stainless steel dishes

The First Step in Winning Mealtime Battles

By Manasa Mantravadi

Involving children in meal prep is a great way to transform mealtime battles into enjoyable family dinners. By inviting your kids to actively participate in the kitchen, you not only create opportunities for exploration and...
stainless steel dishes in drawer

Simple, Sustainable Swaps for Environmentally Friendly Living in the New Year

By Manasa Mantravadi

Is one of your New Year’s resolutions to live more sustainably? Many of us share this same goal and are eager to make sustainable swaps in our households but don’t know where to start.  I...

*This website has been developed by Ahimsa Kids, Inc. This site offers health and nutritional information and is designed for educational purposes only. While many of our experts are practicing clinicians, viewing this site, receipt of information contained on this site or the transmission of information from or to this site does not constitute a physician-patient relationship. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment, and does not constitute medical or other professional advice. Any information provided is not meant to address a specific situation, person or event, even if you provide information about a specific person or situation to Ahimsa. Always seek the advice of your child’s own physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this site. Please click here> for more information on our disclaimer. Effective Date: October 7, 2019, Updated 6/17/2021. © 2023 Ahimsa Kids, Inc., All Rights Reserved