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The Dish

6 Ways to Eliminate Harmful Chemicals From Your Daily Routine

Posted by Team Ahimsa on
Only in 2009 did the medical community realize that synthetic chemicals commonly used in furniture, agriculture, cookware, food packaging materials, cosmetics and personal care products could impair hormones in our bodies and have serious and lifelong consequences for all of us.  Even now, a decade later, awareness is still lagging despite other reports from the World Health Organization, United Nations Environment Program, the International Federation of Obstetricians and Gynecologists and the American Academy of Pediatrics.

8 Tips to Prevent Accidental Ingestions

Posted by Team Ahimsa on
Poison Control Centers in the United States receive 1.2 million calls each year as a result of the accidental poisoning of children ages 5 and younger.  Nearly 90% of these toxic exposures happen at home and 60% involve non-pharmaceutical products such as cleaners, personal care products, pesticides, cosmetics, art supplies, toys and alcohol.

Choking hazards: When to introduce certain foods to children

Posted by Team Ahimsa on
When my youngest son was one-year-old, my father-in-law unknowingly handed him a whole pecan to eat while I was in the kitchen. Hearing commotion, I turned about to see my sister doing a finger sweep and my son still choking. 

Allergy Tests Can Do More Harm Than Good

Posted by Team Ahimsa on
As a mother and pediatric gastroenterologist, I hear this complaint often. Is it because my child needs to poop? Because she doesn’t want to go to bed? For many parents, this happens regularly after their child eats and they wonder: Does my child have a food allergy?

Continue The Conversation with Books & Words

Posted by Team Ahimsa on
As our country continues to listen to voices speaking out against racism, it's important that we also include our children in the discussion. Keeping an open dialogue is important to inform and educate us all on being anti-racist, and books can certainly help. If you’re looking for a place to start the conversation, please keep reading!

Introducing peanuts: what you need to know

Posted by Team Ahimsa on
For many years, parents delayed introduction of foods in an attempt to prevent food allergy. Our understanding of allergy development has come a long way in the last two decades and the LEAP study has completely changed the way we think about early introduction of foods, particularly peanut introduction. It showed that introduction of peanuts in the first year of life was not only safe but could PREVENT peanut allergy in high risk infants. How cool is that?

4 Ways to Encourage Kids to Eat New Foods

Posted by Team Ahimsa on
Some days feeding your kids probably feels easier than others. Know the feeling? Why is it never straightforward? It could be the weather, your mood, your little one’s appetite...there are lots of variables, most unpredictable.

We are Pediatrician Parents: Here's what we think about going back to school

Posted by Team Ahimsa on

Written by: Alanna Higgins Joyce, MD, MPH, MST   Ah, childhood - the lazy days of summer... and winter, spring, and … fall? Stay-at-home orders during COVID-19 allowed many parents to rediscover the joy of being with their children more often  and see  the proven benefits of long stretches of...

The Father Effect: Have I expressed my appreciation?

Posted by Team Ahimsa on

As Father’s Day approaches, it got me thinking about the dads in my life. From my grandfathers, my dad and brother to my baby daddy ;). All of them have played such an important role in my life for so many reasons. My maternal grandfather (Grandaddy) was quick to laugh...

Racism harms children's health and we cannot ignore it.

Posted by Manasa Mantravadi on

In the summer of 2019, the AAP (The American Academy of Pediatrics) issued its first statement on racism’s impact on child health and how to address it. In the summer of 2020, we have mass protests across our country standing up against the inhumane deaths of George Floyd, Breonna Taylor, Amuad...

COVID-19 cannot rob you from learning

Posted by Manasa Mantravadi on

As we approach a weekend that will be filled with virtual graduations, it’s another reminder of something that the coronavirus has taken from us and our children. There’s something about walking onto a stage and receiving a document that signifies your achievement and then walking down from that stage toward...

Using meals to teach and connect

Posted by Manasa Mantravadi on

Many of us have a lot of time at home with our kids right now. With more limited restaurant services and such a focus on health - I wanted to share some benefits of what these constant meals at home are: OPPORTUNITIES!!!  OWNERSHIP OF MEALS: Kids actually like to be...

COVID unveils underlying food insecurity problem our children are facing

Posted by Manasa Mantravadi on

Food insecurity — the limited or uncertain access to enough food — is a critical child health issue that impacts children and families in all communities. Unfortunately, 1 in 6 U.S. children lives in a food-insecure household. Children who live in households that are food insecure, even at the least severe levels...

The Waste Capacity Crisis and the Power of Stainless Steel: Do you know where your trash goes?  

Posted by Team Ahimsa on

  Ahimsa was founded simply to DO better and BE better for our kids and our planet. With the health and safety of children in mind, Dr. Mantravadi designed products that were made of safer materials and encouraged healthy eating habits. Her family’s mission to be kind to Mother Earth...

Becoming a mom changed me as a pediatrician: Here’s how

Posted by Manasa Mantravadi on
Becoming a mom made me a different doctor. Being a doctor made me a different mom. And both of those together have prepared me to become the founder of a company that is rooted in combining my passion for children, health and motherhood.