AHIMSA BLOG

The Pediatrician Kitchen

Dr. M empowers parents and kids to blend the joy of cooking with the science of medicine to create a recipe for good health. Let her be your expert guide to making mealtime more mindful with tips, recipes, activities and more!

Celebrating Plastic Free July 2024

Celebrating Plastic Free July 2024

Plastic is everywhere these days. And as a pediatrician and mom, I'm increasingly concerned about the impact all that plastic is having on our kids' health and the world around them. That's why I get...
Mealtime with Kids: Fun and Educational Tips

Mealtime with Toddlers & Kids: Using meals to teach and connect

It's summertime, which means that many of us have a lot of time at home with our kids right now. With people budgeting more and focusing on spending less, that means it's not possible to...
Plastic-Free Beach Tips | Stainless Steel Cup at Beach

Blue Seas and Green Practices: A Guide to Plastic-Free Beach Fun

My family and I love going to the beach. The warm sun on your skin, the rhythmic crash of waves in your ears, and the joyous squeals of tiny humans building sandcastles make for the...
Plastic-Free Picnic Ideas | Picnic Without Plastic | Ahimsa Plate on Picnic Blanket

Tips for Hosting a Plastic-Free, Plant-Powered Picnic

There’s something magical about going on a picnic during the summer. The combination of fresh air, delicious food, and the laughter of loved ones creates moments to cherish. But picnics aren’t just a way to...
Gardening with Kids | A Child  Digging in a Garden

Digging Deep: How Gardening Teaches Kids About Nature and Sustainability

Introducing children to the joys of gardening can be a game-changer. It’s a simple, rewarding activity that can bring families together while also teaching kids valuable lessons about the environment. There’s something truly special about...
Healthy Summer Snacks | Popsicles in Cups

Easy and Healthy Snack Ideas for Fueling Summer Fun

Summer is here, and with it comes long days of play, sunshine, and endless opportunities for fun. As a parent, making sure your child stays energized and nourished is a high priority.  During these active...
Montessori Kitchen | Child Eating Messily from Spoon

Transform Your Kitchen with a Montessori Approach

The kitchen is often referred to as the heart of the home. It's a space where family meals aren’t just prepared. It’s also the place where laughs are had, secrets are shared, and memories are...
Eco-Friendly Pool Party | Cups and Tray by Pool

Eco-Friendly Pool Party Ideas to Beat the Summer Heat

Summer is here. Do you know what the best way to kick off the season is? A pool party! The laughter, the splashing, and the fun of being with friends and family are the best...
Eco-Friendly Graduation | Table Spread

The Green Graduation Guide: Throwing an Eco-Friendly Graduation Celebration

Graduation marks a significant milestone in every student's life. Whether it’s from high school or college, or maybe they finally completed that master's or PhD program, it’s a moment of pride and joy and the...

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