NutritionSuperfoods in time for fall and winter, delicious healthy recipes

Fall and Winter Superfoods to Boost Immunity

The Centers for Disease Control and Prevention estimates there are 9 million to 45 million cases of the flu each year. And with the ongoing COVID-19 pandemic, it’s more important than ever to do w...

Let's TalkThe way we feed our families matters. The little things we do every day matter. Ahimsa is not a business to me - it is a solution to the problem with plastic in the children’s feeding space that could actually help children.

The way we feed our family matters

The American Academy of Pediatrics, The World Health Organization and The Endocrine Society are among the many medical communities that are sounding the alarm. Synthetic (made by humans) endocrine ...

Let's TalkAhimsa stainless steel dinnerwear in rainbow

Back to School Lesson: The Science of Steel

Last month, a fantastic NPR podcast highlighted the problem with plastic which I will summarize here: “According to a 2017 research article, more than 40% of all plastic made is packaging, which is...

NutritionTwo kids cheering with ahimsa stainless steel smart snacking bowls

Choosing Healthy After-School Snacks for Kids

Getting back to school is all about learning new routines, so now is a great time to develop healthier snacking habits. Packaged snack foods can be an easy, convenient choice for after school but o...

NutritionMindful Mealtime Set - the perfect stainless steel dining set to promote healthy variety, portions and lifetime habits for children ages 1 and up

6 ways you can create a healthy relationship with junk food for your child

A food preference is the concept of liking certain foods over others. This is associated with many factors, most of which are learned and shaped by our experiences. We are born with some, however. ...

COVIDChildren cheering outside with Ahimsa iridescent blue stainless steel cups

Together again this summer

As the pandemic continues to improve and families are slowly navigating the transition to "normalcy", Dr. Manasa Matravadi brings great tips on how to get together again safely. 

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